low calorie meals
Eggs are one of the most nutritious foods money can buy and are ideal as part of a low calorie meal. Rich in high quality protein and low in carbohydrate, one medium egg contains fewer than 70 calories, which makes them a perfect part of any meal plan designed to help you lose or maintain weight. Just because you may be counting calories, it doesn’t mean you can’t enjoy delicious food! The following recipes all have less than 350 calories per serving and are guaranteed to be light, healthy and fresh.