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Baked Eggs and Beans by Martyn Nail

Ingredients

  • 4 large British Lion eggs
  • 1 tin of baked beans
  • salt and pepper
  • a little butter
  • toast to serve

Preparation time: 5 mins.

Cooking time: 7 mins.

Serves: 4.

Tags: vegetarian family quick-meals basic

This dish is inspired by a classic dish ‘eggs en cocotte’ - an egg baked in a dish in the oven with a little cream and seasoning until just set. Here I have made it with store cupboard ingredients, perfect for a fun family breakfast, even dad and the kids could impress with this recipe.

Method

    • Brush the insides of four small white dishes with soft butter and season with salt and pepper.
    • Heat the beans in a small pan and drain some of the sauce from the beans and reserve, spoon some of the beans into the bottom of each dish.
    • Crack each egg into a cup and check there is no unwanted shell, then pour on top of the beans, repeat for each dish.
    • Place the white dishes on a piece of kitchen paper in the bottom of a deep roasting tray, then gently pour boiling water around the dishes until half way up the mould, and place in the oven.
    • Check after seven minutes – the white should be just set and the yolk still runny, bake for longer if you prefer them firmer.
    • Warm the tomato sauce and pour around the egg and serve with buttered toast.