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Vegetable bake

Ingredients

  • 1 tbsp olive oil
  • 2 small red onions, sliced
  • 1 large red pepper, deseeded and cut into chunks
  • 150g open cup mushrooms
  • 2 courgettes, sliced
  • 6 large British Lion eggs
  • 3 tbsp chopped flat parsley

Preparation time: 10 mins.

Cooking time: 30 mins.

Serves: 4.

Tags: vegetarian entertaining family low-calorie

Vegetable bake is a vegetarian dish which everyone can enjoy.

Method

    1. Preheat the oven to 200C/Fan 180C/Gas Mark 6. Put all the vegetables in a square baking tray or roasting tin, add the oil and salt and pepper and toss well to mix. Roast for 15-20mins or until golden and tender.
    2. Beat the eggs together until smooth. Stir the parsley and eggs into the vegetables and return to the oven for a further 10mins or until the egg is set. Leave to cool in the tin for 5 mins before cutting into wedges and serving warm with salad.