Printable Version
Veggy breakfast sizzle
Ingredients
- 1 tbsp olive oil
- 1 small onion, chopped
- 3 courgettes, chopped
- 150g/5oz chestnut mushrooms, halved
- 1 red pepper, deseeded and diced
- 30ml/2tbsp chopped fresh basil leaves
- 4 large British Lion eggs
- salt and freshly ground black pepper
- toast to serve
Preparation time: 3 mins.
Cooking time: 7 mins.
Serves: 4.
A quick and easy breakfast recipe that's a real treat.
Method
- Heat the oil in a medium non stick frying pan, add the onions, courgettes, mushrooms and peppers and cook over a high heat for 4 mins, stirring until golden and soft. Stir in the basil leaves and some seasoning.
- Make four hollows in the mixture, then crack an egg into each. Cover the pan with a baking sheet or tray and cook for about 3 mins until the eggs are set to your liking. When ready, season to taste and serve straight away with toast.
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