How to make an omelette
- Serves: 1
- Prep: 2mins
- Cook: 2mins
Scroll through our selection of low calorie meals - all using eggs. Eggs are widely considered to be one of the most nutritious foods money can buy – they are full of high-quality protein and many other nutrients.
One medium egg contains fewer than 70 calories - making eggs an ideal ingredient when trying to create a low calorie meal. You can create a range of low calorie dishes using eggs– whether you’re looking for a breakfast, lunch or dinner recipe. To enjoy low calorie meals without compromising on flavour, try out our low calorie huevos rancheros in a hurry, white bean and egg salad or one pan healthy breakfast.
Looking to learn more about egg nutrition and calorie content? Head to our sister site Egg Info for more details.