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Pasta and rice recipes

Cheap, fulfilling and perfect to feed large groups and families, pasta and rice have been delicious food staples for years. From rich and creamy carbonara to veggie Chinese fried rice, you’re sure to find the perfect recipe to meet whatever the occasion and leave empty plates to boot.

Low calorie herby couscous with roasted veg and egg

Serves

4

Prep: 

10 mins

Cook: 

40 mins

Carbonara style spaghetti in the microwave

Serves

2

Prep: 

5 mins

Cook: 

9 mins

Spaghetti with eggs and veg

Serves

4

Prep: 

10 mins

Cook: 

15 mins

Egg and broccoli pasta

Serves

4

Prep: 

5 mins

Cook: 

15 mins

Paul Merrett's healthy mid week Chinese-style egg rice stir-fry

Serves

4

Prep: 

5 mins

Cook: 

5 mins

Spaghetti with egg and broccoli

Serves

2

Prep: 

5 mins

Cook: 

15 mins

Egg fried rice with chicken and sweetcorn

Serves

4

Prep: 

5 mins

Cook: 

5 mins

Traditional kedgeree

Serves

4

Prep: 

10 mins

Cook: 

15 mins

Egg fried rice with chicken

Serves

4

Prep: 

25 mins

Cook: 

15 mins

Dean Edwards' cheat's kedgeree

Serves

2

Prep: 

10 mins

Cook: 

15 mins

Spicy spinach, egg and quinoa scramble

Serves

2

Prep: 

5 mins

Cook: 

5 mins

Baked paella

Serves

4

Prep: 

10 mins

Cook: 

40 mins

Kale and wild mushroom carbonara

Prep: 

2 mins

Cook: 

15 mins

Vegetable biryani

Serves

4

Prep: 

10 mins

Cook: 

25 mins

Pasta, egg and seafood salad

Serves

4

Prep: 

5 mins

Cook: 

15 mins

Macaroni egg and broccoli cheese

Serves

4

Prep: 

10 mins

Cook: 

15 mins

Dean Edwards' fragrant Indonesian fried rice

Serves

4

Prep: 

10 mins

Cook: 

10 mins

Low calorie vegetable fried rice with basil and egg

Serves

4

Prep: 

15 mins

Cook: 

20 mins

Pasta with bacon and eggs

Serves

12

Prep: 

15 mins

Cook: 

45 mins

Low calorie spiced egg pilau

Serves

4

Prep: 

10 mins

Cook: 

20 mins

Kind of kedgeree

Serves

4

Prep: 

10 mins

Cook: 

20 mins

Chilli & pepperoni pasta

Serves

1

Prep: 

5 mins

Cook: 

10 mins

Spicy rice with prawns

Serves

1

Prep: 

5 mins

Cook: 

10 mins

Stir fried rice

Serves

2

Prep: 

2 mins

Cook: 

10 mins

Egg and tomato lasagne

Serves

4

Prep: 

15 mins

Cook: 

35 mins

Wild mushrooms and asparagus pasta

Serves

2

Prep: 

5 mins

Cook: 

20 mins

Asparagus and egg salad

Serves

1

Prep: 

10 mins

Cook: 

15 mins

Easter kedgeree

Serves

4

Prep: 

10 mins

Cook: 

15 mins