Healthy mid week Chinese-style egg rice stir-fry
- Serves: 4
- Prep: 5mins
- Cook: 5mins
As well as being low in calorie and carbohydrates, eggs are high in protein and therefore are a brilliant alternative to meat. For those seeking a curry with a kick why not try Dean Edwards’s fiery egg and spinach curry, or see the difference a boiled egg can make to a delicious and vibrant vegetable biryani?