Stir-fried vegetable omelette
This dish is a good way of adding extra vegetables to an athlete’s diet,...
Stir-fry and curry recipes
As well as being low in calorie and carbohydrates, eggs are high in protein and therefore are a brilliant alternative to meat. For those seeking a curry with a kick why not try Dean Edwards’s fiery egg and spinach curry, or see the difference a boiled egg can make to a delicious and vibrant vegetable biryani?
Healthy mid week Chinese-style egg rice stir-fry
A great stir-fry recipe.
Fiery egg and spinach curry
Egg curries are so easy to make and this one will be on the...
Steph Houghton’s Sweet Potato Saag Aloo
- Serves: 2
- Prep: 10mins
- Cook: 15mins
Curried eggs
Easy to make, these curried eggs add a bit of spice to a party...
Thai chicken omelette
Indulge in this delightful oriental omelette, with tender chicken breasts seasoned with the spicy...
Chow mein with prawns
This delicious chow mein with prawns makes a satisfying meal for the family and...
Wok fried egg and spicy minced pork with garlic & ginger
Cook’s tips The best way to set yourself up for cooking this dish is...
Spicy potato Scotch eggs
- Prep: 15mins
- Cook: 10mins
Annabel Karmel's egg fried rice with chicken
Young cooks will love this recipe for egg fried rice with chicken and sweetcorn.
Vivek Singh's omelette curry
This rather simple dish made with rolled up spiced omelette is a quick and...
Egg fried rice with chicken and sweetcorn
Entertain your friends with your Chinese cookery skills and give them a healthy option...
Fragrant Indonesian fried rice
Egg fried rice with chicken makes a super-speedy supper for four.
Stir fried eggs
Stir fries are quick and easy to prepare and this version made with eggs...
Vegetable biryani
Economical, tasty and easy to prepare. There’s no need to peel the butternut squash...
Three grain tofu & egg stir-fry
- Serves: 4
- Prep: 5mins
- Cook: 6mins
Egg curry
A weekend favourite for the family. Try this delicious egg curry - a healthy...
Veggie eggy curry
- Serves: 2
- Prep: 10mins
- Cook: 30mins
Stir fried thai noodles
Stir fried thai noodles
Kerala style egg curry
- Prep: 5mins
- Cook: 20mins
Stir fried rice
A tasty stir fry, packed with healthy vegetables.