
Stir-fried vegetable omelette
- Serves: 1
- Prep: 10mins
- Cook: 10mins
This dish is a good way of adding extra vegetables to an athlete’s diet...
As well as being low in calorie and carbohydrates, eggs are high in protein and therefore are a brilliant alternative to meat. For those seeking a curry with a kick why not try Dean Edwards’s fiery egg and spinach curry, or see the difference a boiled egg can make to a delicious and vibrant vegetable biryani?
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