Egg curry

Egg curry
  • Serves: 2
  • Prep: 15mins
  • Cook: 25mins

A weekend favourite for the family. Try this delicious egg curry - a healthy alternative to the takeaway.

Ingredients

  • 2tsp sunflower oil
  • 1tsp curry paste
  • 1 small onion, finely sliced
  • 2 small potatoes, chopped
  • Handful cauliflower florets
  • 200g chopped tomatoes
  • 50g red lentils
  • 300ml hot chicken stock
  • 25g creamed coconut
  • Small handful coriander
  • Handful spinach leaves
  • 2 large hard-boiled British Lion eggs, quartered
  • 15g cashew nuts, toasted and chopped

Method

  1. Heat the oil and curry paste in a pan and cook the onion for 5-10min over a medium heat until golden and softened.
  2. Add the potatoes and cauliflower and cook for 1min. Stir in the tomatoes, lentils, stock and creamed coconut and cover. Bring to the boil and simmer for 15min.
  3. Chop the coriander root and stir into the curry with the spinach. Allow to wilt, then add the eggs and sprinkle over the cashew nuts.
  4. Divide between two bowls, scatter over the coriander leaves and serve immediately.

Cook’s tip
Serve with brown basmati rice – you’ll need 50g uncooked rice per person.

Click on the stars to rate this recipe:

3.5 / 5 rating (7 votes)

You might also like

Follow us on Instagram @egg_recipes

Eggs with mushroom, spinach and goat’s cuts on sourdough bread for a nutrient-packed breakfast this morning #eggs #breakfast #yolkporn #healthyfood #breakfastinspoThe protein in eggs can help to keep you feeling fuller for longer. If you are looking for a lunch option high in protein and low in carbs try an omelette #eggs #britishlioneggs #eggsmyway #howdoyoulikeyours #omelette #healthylunchBacon & egg muffin for a high protein start to Tuesday.  #eggs #baconandeggs #breakfastinspo #eggsmyway #breakfastLooking for something satisfying for #meatfreemonday ?
This North African frittata is spicy, satisfying and simple #britishlioneggs #eggs #frittata #northafricanfood #dinner #healthymeals #mealinspo