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Egg in a mug

Egg in a mug

For a portable breakfast, split the pitta pocket and scoop in the egg.

Serves

2

Prep: 

5 mins

Cook: 

4 mins

Average: 4.3 (20 votes)
Per serving
KcalsFatSaturatesCarbsProteinSalt
33213.8g6.0g34.8g19.4g1.10g
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Ingredients

  • 2 large British Lion eggs
  • Splash of milk
  • 40g frozen peas
  • 40g frozen sweetcorn
  • 8 cherry tomatoes, halved
  • 40g cheddar cheese
  • Toasted wholemeal pitta bread

Method

  1. Crack each egg into a microwaveable mug. Add a dash of milk and seasoning to each, then beat together with a fork.
  2. Microwave on HIGH for 1 minute. Stir with a fork, add the peas and corn and return to the microwave. Cook on High for 1 minute.
  3. Stir again with the fork and leave to stand for 30 seconds. If you prefer your eggs more set, microwave for a further 30 seconds.
  4. Divide the cherry tomatoes and cheese between the mugs and stir well. Serve with toasted pitta bread.

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