The Lean Machine's dippy eggs with breaded avocado

Dippy eggs with breaded avocado
  • Serves: 2
  • Prep: 5mins
  • Cook: 10mins

Ingredients

  • 2 British Lion eggs
  • Crispbreads spread with herby cream cheese
  • 1 slice wholewheat toast, buttered and sprinkled with mixed seeds
  • Steamed Tenderstem broccoli
  • Steamed asparagus spears
  • Avocado, sliced, breaded and shallow-fried

Method

  1. Place the eggs into a small saucepan of simmering water. Simmer for 5 minutes, then remove and place into an egg cup. Tap the top of the shells with a teaspoon and remove the top.
  2. Prepare your soldier of choice and dip in!

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3 / 5 rating (5 votes)

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