Mango & passion fruit soufflé omelette
- Serves: 2
- Prep: 5mins
- Cook: 5mins
This light and refreshing dessert has only 225 calories per portion, yet it's impressive enough to entertain your guests.
- 2 passion fruit, halved
- 1 ripe mango, peeled and stoned
- 4 large British Lion eggs, separated
- 15ml/1tbsp caster sugar
- icing sugar to dust
- cape gooseberries to decorate
Use a spoon to scoop the passion fruit seeds into a food processor, add the mango flesh and blitz until the fruit is pureed. Strain the mixture through a sieve to remove the passion fruit seeds. Set aside. Beat the egg yolks and sugar together with 3 tbsp of the fruit puree. In a separate bowl, whisk the egg whites until they are stiff. Stir a spoonful of egg whites into the yolk mixture, then gently fold in the remaining egg white. Preheat the grill. Melt half the butter in a small frying pan and when it is sizzling, pour in half the egg mixture. Cook over a low heat for 2mins or until the base is golden. Place under the hot grill and cook for a further 1 min or until the top is golden and set. Fold in half and place on a warm plate. Dust with icing sugar and spoon over half the remaining fruit puree. Decorate with cape gooseberries if liked. Serve immediately. Repeat to make a second soufflé omelette in the same way
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