Mango & passion fruit soufflé omelette
- Serves: 2
- Prep: 5mins
- Cook: 5mins
This light and refreshing dessert has only 225 calories per portion, yet it's impressive enough to entertain your guests.
- 2 passion fruit, halved
- 1 ripe mango, peeled and stoned
- 4 large British Lion eggs, separated
- 15ml/1tbsp caster sugar
- icing sugar to dust
- cape gooseberries to decorate
Use a spoon to scoop the passion fruit seeds into a food processor, add the mango flesh and blitz until the fruit is pureed. Strain the mixture through a sieve to remove the passion fruit seeds. Set aside. Beat the egg yolks and sugar together with 3 tbsp of the fruit puree. In a separate bowl, whisk the egg whites until they are stiff. Stir a spoonful of egg whites into the yolk mixture, then gently fold in the remaining egg white. Preheat the grill. Melt half the butter in a small frying pan and when it is sizzling, pour in half the egg mixture. Cook over a low heat for 2mins or until the base is golden. Place under the hot grill and cook for a further 1 min or until the top is golden and set. Fold in half and place on a warm plate. Dust with icing sugar and spoon over half the remaining fruit puree. Decorate with cape gooseberries if liked. Serve immediately. Repeat to make a second soufflé omelette in the same way
Click on the stars to rate this recipe:
You might also like
Apple and chocolate crisp pancakes
Treat yourself to these deliciously indulgent Apple and Chocolate Crisp pancakes.
Sweet cherry frittata
This delicious dessert which is sure to go down well at home.
Hot cross buns with cherry & walnut
A variation of this classic Easter recipe, which will impress.