Name: Quick courgette frittata
Prep time: 5 min
Cook time: 10 min
Yield: 4
Ingredients: 30ml/2tbsp vegetable oil; 1 onion, sliced; 2 courgettes, finely sliced; 6 British Lion eggs; 75g/3oz Cheddar cheese, grated

Serves: 4
Prep: 5mins
Cook: 10mins

For a low calorie and nutritious vegetarian supper, courgette frittata is quick and easy to prepare. For more vegetarian recipes, browse our great selection.

Ingredients

30ml/2tbsp vegetable oil
1 onion, sliced
2 courgettes, finely sliced
6 British Lion eggs
75g/3oz Cheddar cheese, grated

Method

Heat the oil in a frying pan, add onions and fry for 2 minutes until soft.
Add courgettes and fry for 4 minutes until golden.
Beat eggs with salt and freshly ground black pepper. Pour eggs into the pan; cook, stirring until egg has lightly set. Shake pan to level surface; cook for 1 minute. Sprinkle over cheese and cook under hot grill for 2 minutes until golden brown and bubbling.
Serve warm in wedges sprinkled with basil leaves, if liked.