Spiced vegetable omelette

Spiced vegetable omelette
  • Serves: 1
  • Prep: 5mins
  • Cook: 4mins

This spiced vegetable omelette is quick to prepare and makes an ideal meal for vegetarians.


  • Half a red pepper, deseeded and sliced
  • 50g mangetout, shredded
  • 50g baby corn, shredded
  • 2 spring onions, shredded
  • 1 tbsp Thai sweet chilli dipping sauce
  • 1 tsp olive oil
  • 2 large British Lion eggs
  • 2 tbsp chopped fresh coriander
  • salt and freshly ground black pepper


  1. Heat half the oil in a medium non-stick frying pan, add the vegetables and stir fry for 2 mins. Transfer to a dish and stir in the chilli sauce.
  2. Beat the eggs with the coriander and seasoning. Return the pan to the heat and pour in the eggs. Cook, stirring with a spatula to push the set egg into the centre of the pan, until there is no more runny egg left. Cook for a further 30 seconds until the base is golden.
  3. Scatter the vegetables over the omelette and fold it over. Serve with more chilli dipping sauce if liked.

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3.5 / 5 rating (14 votes)

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