Sweet potato and pepper bake

Sweet potato and pepper bake
  • Serves: 4
  • Prep: 10mins
  • Cook: 40mins

Ideal for a low cost mid-week supper, this tasty sweet potato and pepper bake is also suitable for vegetarians.

Ingredients

  • 450g/1lb sweet potatoes, peeled
  • 1 red onion, cut into wedges
  • 1 red pepper deseeded and cut into chunks
  • 30ml/2 tbsp olive oil
  • Salt and freshly ground black pepper
  • 6 British Lion eggs
  • 50g/2oz cheddar cheese, grated

Method

  1. Preheat the oven to 200C/Fan 180C/400F/Gas Mark6. Cut the potatoes into evenly sized wedges. Place in a large ovenproof dish, drizzle over the oil, season with salt and pepper, then toss to mix. Bake in the oven for 10mins. Stir in the peppers and onions and bake for a further 15 mins until all the vegetables are tender and lightly charred.
  2. Beat the eggs with a little seasoning then pour over the vegetables. Sprinkle over the cheese and return to the oven. Bake for a further 15mins or until the egg has set. Serve in wedges with salad or vegetables.
Nutritional information, per serving:
Calories Carbs Protein Fat Saturates Salt
301 15.1g 15.9g 20.3g 11.5g 0.8g

Click on the stars to rate this recipe:

3.7 / 5 rating (49 votes)

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