Got two minutes to spare? Grab some sweet, peppery watercress and succulent pieces of juicy red salmon - combine with a dash of olive oil and black pepper and you're onto a seriously delicious omelette that is on 319kcals per portion! Two minutes preparation time and you're ready to serve up and enjoy!
Heat the oil in a medium non-stick frying pan, add half the watercress and sauté for 30 seconds until wilted.
Beat the eggs with the seasoning and pour into the pan. Cook, stirring with a spatula to push the set egg into the centre until there is no more runny egg left. Cook for a further 30 seconds until the base is golden. Scatter over the remaining watercress and the salmon. Fold over the omelette and slide onto a warm plate. Serve straight away.
Watercress and salmon omelette
Got two minutes to spare? Grab some sweet, peppery watercress and succulent pieces of juicy red salmon - combine with a dash of olive oil and black pepper and you're onto a seriously delicious omelette that is on 319kcals per portion! Two minutes preparation time and you're ready to serve up and enjoy!
Serves
1
Prep:
2 mins
Cook:
2 mins
Ingredients
Method