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Forget the pastry quiche by Liz McClarnon

Love quiche but want to cut down on the pastry? This is a really good low-carb alternative for people who love quiche but are looking for a healthier alternative. With feta cheese, tomatoes, ham and other fresh ingredients, this egg-based quiche is low in carbs and tastes every bit as good as its pastry counterpart.

Click for detailed ingredients and method