Kids and babies

Looking for tasty and nutritious recipes for babies and toddlers to get kids interested in cooking? Look no further! We have created this section just for the little ones, helping them get the essential nutrition they need to grow strong, be healthy and develop a positive relationship with their food.

Eggs are nutritious and can make a significant contribution to the diet of babies, toddlers and kids, containing high quality protein and a whole host of vitamins and minerals, including vitamin D and iodine.

From tips and food safety information through to recipes, the following pages have everything you need to know about eggs, babies, kids and health.


Kids and parents - prepare your pans, sort your spatulas and get ready to explore the world of cooking with eggs. Our Kids section features cooking tips and recipes.


Ready the bibs, ditch the dummies and prepare some simple and healthy meals for your baby using British Lion eggs! The Babies section features diet information, weaning tipstoddler feeding tips, recipes for babiesweaning recipes and recipes for toddlers.

British Lion eggs safe for mums-to-be and babies 

Pregnant women, babies and elderly people can now enjoy dippy eggs again for the first time since the 1980s – as long as they have the British Lion mark on.

The Food Standards Agency (FSA), on 11 October 2017, changed its advice on eggs, confirming that British Lion eggs are safe to be eaten runny, and even raw, by vulnerable groups such as infants, children, pregnant women and elderly people.   These groups can now enjoy the nutritional benefits of eggs, without having to fully cook them.

The new advice follows a year-long risk assessment by the Advisory Committee on the Microbiological Safety of Food and is the result of extensive food safety measures introduced within the British Lion Code of Practice since its launch in 1998. Read the full article.

Selection of recipes for kids and babies

See also: recipes for babiesweaning recipes and recipes for toddlers.

Egg and spinach wraps

Egg and spinach wraps

  • Serves: 2
  • Prep: 5mins
  • Cook: 7mins

A portable feast on the way to school. Boil the eggs the night before...