Tom Daley’s Tasty Egg Bake

Tom Daley’s Tasty Egg Bake
  • Serves: 4
  • Prep: 10mins
  • Cook: 40mins

Cook time: 35 - 40 minutes

Ingredients

  • 6 medium potatoes, peeled
  • 2 tbsp olive oil
  • 6 cloves of garlic, sliced
  • 150g chorizo, chopped
  • 300g tenderstem broccoli, trimmed
  • 150g curly kale or cavolo nero, shredded
  • 6 large British Lion eggs
  • 1 bunch flat leaf parsley, finely chopped
  • Salt and pepper

Method

1. Preheat the oven to 200C / 180C (fan oven).
2. Cut each potato into 4-6 even sized pieces. Cover with cold water in a saucepan and bring to the boil. Boil for 10 minutes then drain and cool slightly. 
3. Toss the potatoes in a little olive oil, season with salt and pepper put into a baking dish approximately 30cm x 25cm along with the chorizo pieces and bake in the oven for 10 minutes. 
4. Add the trimmed broccoli, garlic and kale, mix together and bake for a further 10 minutes. 
5. Crack the eggs on top and return to the oven for 6-7 minutes until the whites are set but the yolks are still runny. 
6. Garnish with the chopped parsley and serve immediately. 
 

Nutritional information, per serving:
Calories Carbs Protein Fat Saturates Salt
452 34.8g 26.8g 23.9g 12.2g 1.2g

Click on the stars to rate this recipe:

2.8 / 5 rating (14 votes)

You might also like

Baked rice-stuffed peppers

Baked rice-stuffed peppers

Versatile, healthy and delicious, stuffed peppers are a brilliant way to enjoy a wholesome meal that can be made...